Author Archives: skinnyp

Fasting To Lose Weight Tips

Fasting has been a part of life practically ever since the beginning of time. However, in the beginning fasting to lose weight was not used. It actually began as a means people used to show faith in God. As time … Continue reading

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Walking to Lose Weight – Walk Off Those Calories

Walking to lose weight? Yes, why not? In fact, walking can be a great complement to your overall fitness, good health and weight control. Why walking burns more calories It’s true. Walking burns almost as much calories as jogging but … Continue reading

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